Giving myself time to rest, means craving out a space to heal, restore, and repair.

abstract art by LL Griffin
abstract art by LL Griffin

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal – Thich Nhat Hanh

This journal is a journey

Let it help you on your path.

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