abstract art LLGriffin

time to rest

Giving myself time to rest, means craving out a space to heal, restore, and repair.

abstract art by LL Griffin
abstract art by LL Griffin

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal – Thich Nhat Hanh

time to rest

mixed media by LL Griffin

Knowing when it’s time to rest takes practice. Letting the storm clouds pass takes practice. Taking a moment to sit takes practice. Allowing yourself to take in a long slow breath takes practice. Now I’m following the rhythm of my life.

It’s time to rest a bit just before spring

This journal is a journey

Let it help you on your path.

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