abstract art LLGriffin

the practice

the practice starts with this moment, and then this moment, then this breath, and this breath

and this, is the practice

stay brave

It takes courage to grow up and become who you really are
― E.E. Cummings

enso art by LL Griffin
by LLGriffin

inspired by Tara Brach’s meditations

This journal is a journey

Let it help you on your path.

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