abstract art LLGriffin

the key is learning to sit with your pain and pause

The key is learning to sit with your pain and pause. It is difficult to pause and just ponder. Finding the right support for your mind, body and heart can be challenging. But I encourage you to sit with and decide what need.

Caravan of No despair

Caravan of No Despair: A Memoir of Loss and Transformation Mirabi Starr

mirabai starr

On the day her first book came out—a new translation of Dark Night of the Soul by Saint John of the Cross—Mirabai Starr’sdaughter, Jenny, was killed in a car accident. “My spiritual life began the day my daughter died,” writes Mirabai. Even with decades of spiritual practice and a deep immersion in the greatest mystical texts, she found herself utterly unprepared for “my most powerful catalyst for transformation, my fiercest and most compassionate teacher.”

This journal is a journey

Let it help you on your path.

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