Just Breathe

Pearl Jam performing “Just Breathe”, the second single from the album Backspacer, live at Austin City Limits in 2009. “Just Breathe” is available on iTunes, Amazon, and in the Pearl Jam shop: http://bitly.com/PJShop

Holding Space – empathy

Grief Sites

Modern Loss  Candid conversation about grief. Beginners welcome.

What’s Your Grief is a website that promotes grief education, exploration, and expression in both practical and creative ways.

The Light will Find You blogs by Lynn Shattuck

Mental Health Sites

Mental Health America

https://www.nimh.nih.gov/health/topics/index.shtml

https://www.mentalhealth.gov

Death Discussions

The Order of the Good Death website Caitlin Doughty

Ask a Mortician – you tube channel Caitlin Doughty

Death Cafe

NPR story on death cafe

Founder of Death Cafe Jon Underwood dies suddenly on June 27, 2017 at the age of 44.

Mar 8, 2013 – Jon Underwood, a British Web designer and self-named “death entrepreneur,” helps people talk about the taboo topic over tea and cake.

 

This journal is a journey

Let it help you on your path.

Buy the Journal