be brave!

Standing in the middle of the room – take a breath in and exhale, the new year is beginning. It seems like most of us have to be reminded to stand alignment because it’s easy to get off track and worn out. The new year is a great reminder to come back to yourself.

Be Brave!

This is in the end of the only kind of courage that is required of us: the courage to face the strangest the most unusual, the most inexplicable experiences that can meet us. Rainer Maria Rilke

Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love. Rainer Maria Rilke, Letters to a Young Poet